“PUMP IT UP”
“PUMP IT UP”
(music by Elvis Costello)
‘BARRY SCHWARZENEGGER’ WAS SECRETLY FILMED PUMPING IRON IN POLAND….
“EAT YOUR HEART OUT VLAD!”
Session:
-careful selection of dumbells (lightweight end of rack)
-lunges
-butterflies
-curls (& twirls)
-high steppers
Intro Riff…..
PUMP IT UP!…
Lose the ‘mom jeans’ and feel it!…
PUMP IT UP!…
Your ‘foreign policy image’ really needs it!…
(he may not want to use this particular footage though) 🙂
Leave a Comment
Publius Prime 